Aanya Lall

What is Reiki? A Guide to Energy Healing

 

What is Reiki? A Guide to Energy Healing

Reiki is a powerful form of energy healing that promotesrelaxation, reduces stress, and supports overall well-being. Originating fromJapan, the word Reiki means "universal life energy." Thispractice is based on the belief that energy flows through all living things,and when that energy becomes blocked or imbalanced, it can lead to emotional orphysical distress.

How Does Reiki Work?

A Reiki practitioner uses gentle, hands-on or hands-offtechniques to channel healing energy into the body. The goal is to removeenergy blockages, restore balance, and encourage the body’s natural ability toheal itself.

Benefits of Reiki

  • Reduces     stress and anxiety
  • Promotes     emotional healing
  • Enhances     relaxation and better sleep
  • Supports     physical healing and pain relief
  • Balances     energy for overall well-being

Who Can Benefit from Reiki?

Reiki is a safe and non-invasive therapy for people of allages. Whether you're experiencing emotional distress, chronic pain, or justneed relaxation, Reiki can help restore harmony to your mind, body, and spirit.

Interested in trying Reiki? Experience the benefits of thishealing energy and find balance in your life! ✨

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